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18 Jun
2020

KidFit / Motivation / News / Personal Training / Workout

Facility Re-Opening!

Dear Fortis Family,   It is so crazy that it has been over 3 months since we had to temporarily shut our doors due to COVID-19! We are happy to say that we are at the point of strategically planning our physical reopening! We wanted to update you with our plan and phased reopening dates. 

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08 May
2020

KidFit

Family Bonding With Movement And Play

Family Bonding With Movement and Play Leading into 2020, time seemed to go by faster and faster. The hustle and bustle of a quickly advancing world dangled new goals and dreams at every corner of the block. Now that the Roaring 2020s have arrived, expectations of excitement have been challenged. Quarantines and Stay At Home

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Fun activities To do as a family
27 Apr
2020

KidFit / News

ACTIVITIES & CRAFTS FOR YOU TO DO WITH YOUR CHILDREN

More fun ideas to get your kid’s active!   Continuing from Encouraging Activity Through Yoga and Games, here are a few more games and activities to keep your children less antsy while staying home.   Wiggle Jar Create activity cards that your child can pull from a jar when they need to get the wiggles

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Kids Craft Activities
22 Apr
2020

KidFit / News

ACTIVITIES & CRAFTS FOR YOU TO DO WITH YOUR CHILDREN

ACTIVITIES & CRAFTS FOR YOU TO DO WITH YOUR CHILDREN AT HOME A favorite activity in KidFit is coloring, especially coloring in coloring books. Coloring is also a great activity for children because it’s fun and helps improve motor skills as they get better at holding the markers or crayons and coloring inside the lines.

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