Motivation Archives

31 Jul
2020

NEW CURBSIDE CLASSES

Our Fortis Curbside Classes will help you stay on your fitness routine, get you some much needed vitamin D, and get the live interaction you crave! You Can Join Us With Your: Fortis In-Studio Membership, Class Card, Or Introducing $15 Curbside Drop-Ins! YOU MUST REGISTER AHEAD OF TIME ON our App or Website! Join Us

27 Jul
2020

Motivation / News / Personal Training / Workout

Staying Flexible During Uncertain Times

The twists and turns of the Coronavirus shutdown have created new challenges to an already difficult task of maintaining a proper health and wellness routine. According to Healthline.com, creating a new habit can take anywhere from 18 – 254 days, with an average time of around 66 days…66 days! This is why our team at

18 Jun
2020

KidFit / Motivation / News / Personal Training / Workout

Facility Re-Opening!

Dear Fortis Family, It is so crazy that it has been over 3 months since we had to temporarily shut our doors due to COVID-19! We are happy to say that we are at the point of strategically planning our physical reopening! We wanted to update you with our plan and phased reopening dates.

03 May
2020

Motivation

This Life Is What You Make It

“This life is what you make it. No matter what, you’re going to mess up sometimes, it’s a universal truth. But the good part is you get to decide how you’re going to mess it up. Girls will be your friends – they’ll act like it anyway. But just remember, some come, some go. The

Motivation

Archive for Category: Motivation

NEW CURBSIDE CLASSES

Staying Flexible During Uncertain Times

Facility Re-Opening!

This Life Is What You Make It