Courtney Ragland is a Carlsbad native who has always lived an active lifestyle. She grew up playing soccer and tennis, and enjoyed bodysurfing every weekend. She attended Carlsbad High School and began playing lacrosse her freshman year of high school. She continued to play lacrosse at the collegiate level where she led her team in goals, assists, and points. Courtney graduated from Southwestern University in Texas with a Bachelor’s Degree in Kinesiology and minor in Exercise and Sports Studies. During her free time, she enjoys getting back into surfing, snowboarding, running along the beach, and hiking with friends. Courtney earned her Personal Training Certification through American College of Sports Medicine (ACSM). Being an athlete and facing many obstacles along the way, she saw the major impact that health and fitness had on her life and wanted to share that experience with people who are struggling the same way she did. Courtney’s goal as a Personal Trainer is to help motivate you to achieve your goals in a timely manner, while providing safe and effective guidance and feedback. She enjoys working with all ages, levels, and different types of clientele. Whether your goal is to lose weight, build strength, make a sports team, or build confidence, Courtney wants to help you reach your goals!