Relax   |   Rejuvenate   |   Recover

Katie Welch is a former Heath Club owner who sold her highly successful businesses to enjoy the SoCal lifestyle. With thousands of hours of personal training and group exercise instruction knowledge and expertise, she found that she still has a big desire to connect people to the never ending gifts of health and fitness.

Often stopped by people who ask “what are you training for?”, her answer is always “a joyful life!” Whether you are a novice to exercise and the benefits of strength training, want to run a half marathon or just want to look and feel better, Katie can provide the blueprint for an amazing physical experience. Discover the power and joy that health and fitness can deliver!

With over 2,000 hours of practical massage experience, Katie excels in deep tissue therapy. Unlock, restore and rejuvenate your muscles while feeling like you’re on cloud nine.

Call Today to Book Your Appointment!

KidFit Childcare will be available for select hours. Reservations required.