NEW CURBSIDE CLASSES

Curbside Classes

Our Fortis Curbside Classes will help you stay on your fitness routine, get you some much needed vitamin D, and get the live interaction you crave! You Can Join Us With Your: Fortis In-Studio Membership, Class Card, Or Introducing $15 Curbside Drop-Ins! YOU MUST REGISTER AHEAD OF TIME ON our App or Website! Join Us […]

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Staying Flexible During Uncertain Times

The twists and turns of the Coronavirus shutdown have created new challenges to an already difficult task of maintaining a proper health and wellness routine.  According to Healthline.com, creating a new habit can take anywhere from 18 – 254 days, with an average time of around 66 days…66 days! This is why our team at […]

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Facility Re-Opening!

Dear Fortis Family,   It is so crazy that it has been over 3 months since we had to temporarily shut our doors due to COVID-19! We are happy to say that we are at the point of strategically planning our physical reopening! We wanted to update you with our plan and phased reopening dates.  […]

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LUX Anywhere Founder’s Memberships Available

LUX ANYWHERE MEMBERSHIPS – FOUNDING MEMBERSHIPS  NOW AVAILABLE | $29.99 Starting June 1 all of your favorite LIVE classes will be moving to our LUX Anywhere Membership! Join as a Founding Member For only $29.99 per month with promo code “Fortis2020”! Sign up and track classes through our website! Interact via video and chat with […]

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Salmon Quinoa Burgers 🐟 🍔 🌱

Salmon Quinoa Burger

In my house, every Monday is: Burger Monday!   Each Monday is different and often times we experiment with creating new recipes. Here is one of my favorites!   Feel free to contact me if you have any questions. In need of a nutritional quarantine clean-up?  Feel free to reach out! BURGERS:  1lb.  Salmon (chopped or […]

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Family Bonding With Movement And Play

Family Bonding With Movement and Play Leading into 2020, time seemed to go by faster and faster. The hustle and bustle of a quickly advancing world dangled new goals and dreams at every corner of the block. Now that the Roaring 2020s have arrived, expectations of excitement have been challenged. Quarantines and Stay At Home […]

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Taco Tuesday + Cinco De Mayo Recipe!

Taco Tuesday + Cinco De Mayo

How rare is it that Cinco De Mayo lands on a Taco Tuesday? So naturally we should celebrate with some delicious and healthy tacos! While take out is always a good option, you never truly know what ingredients they are using so why not make it at home! I bet you may even like it better, […]

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This Life Is What You Make It

“This life is what you make it. No matter what, you’re going to mess up sometimes, it’s a universal truth. But the good part is you get to decide how you’re going to mess it up. Girls will be your friends – they’ll act like it anyway. But just remember, some come, some go. The […]

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Banana Bread – Gluten Free, Vegan Recipe

Judi Sperry

Gluten Free, Vegan Banana Bread!   We have all stocked up on produce and ready to eat healthy…but then your bananas start to turn. What do you do? Make Banana Bread of course! There are so many different variations but this one is tried and true! So many people are trying to eat more plant […]

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