PERSONAL TRAINING

Our Training Philosophy

Uniting your drive, determination, and goals with our expertise, knowledge, and passion to achieve unparalleled results.

PERSONAL TRAINING

Our Training Philosophy

Uniting your drive, determination, and goals with our expertise, knowledge, and passion to achieve unparalleled results.

PERSONAL TRAINING

Our Training Philosophy

Uniting your drive, determination, and goals with our expertise, knowledge, and passion to achieve unparalleled results.

TRAINING OPTIONS      WHAT TO EXPECT      OUR STAFF      PRICING

TRAINERS PERFECT FOR YOU

  • FOCUS – Where do you want to focus? Let’s work together to get there. We take your goals, aspirations, and drive to create a tailored program just for you!

  • MOTIVATION – What motivates you? Do you need a cheerleader, drill sergeant or something in between? Choose a coaching style that fits you to get the most out of your training time.
  • ACCOUNTABILITY – Make a plan and stick to it. Our trainers help you reach your goals by setting milestones along the way.

PERSONAL TRAINING OPTIONS

Our professional, knowledgeable, and motivating trainers are the best around.

Train for success with one of our Certified Personal Trainers whose passion and style is a perfect match for you.

Your Health – we take it personally

PRIVATE TRAINING  //  1 on 1

Our certified Personal Trainers will develop a personalized training plan that is perfectly tailored to your needs. Wherever you are in your fitness journey, working one on one with a personal trainer will take you to the next level.

SEMI-PRIVATE TRAINING  //  2 on 1

Competition, camaraderie, encouragement. This approach is a great way to get personalized attention while in a more supportive and budget-friendly option.

Achieving Progress Together

WHAT TO EXPECT

 

Consultations

Discuss your training style, goals, and preferences during your first consultation. From this, we will match you with the ideal Certified Personal Trainer.

ASSESSMENTS

Knowing and understanding your body help you get the most from your overall health and wellness plan. In your complimentary consultation, you will set your short-term and long-term goals with your trainer. Learn about imbalances and asymmetries your body may have and create a plan to improve and prevent potential injuries. Talk about issues related to stress, nutrition, and sleep patterns to help target a specific area of need.

Customized Plan

Individualized structured program design; we create a well-rounded, holistic approach to your health, fitness, and wellness. We work together on a comprehensive plan to help you properly achieve better overall health. We combine all of the various formats we offer to improve strength, flexibility, cardio, and general well-being.

WHAT OUR MEMBERS LOVE:

Everything about the Fortis and Yoga Lux experience surpassed my expectations. The staff is so welcoming and knowledgeable, the facilities are spotless, and the classes are challenging enough to push you but still accessible for all skill levels. Incredible! – Sierra Hall

It was the perfect introduction! The instructor was very knowledgeable, motivating and he made it fun. Everyone who worked there was very friendly and helpful. I also was impressed with how clean everything was, especially the locker room which is not always the case at gyms! I am definitely joining! – Ben Steelhead
Love this gym!!!!! It’s very clean. The Daycare is very clean smells fresh and does NOT have carpet. The daycare staff are so nice to all the kids and very attentive. The staff at the front are always so welcoming and friendly. The hot yoga classes are awesome, teachers are great. This gym has it all, cycling, yoga, hot yoga, barre, weight room, cardio machines, cross fit type classes, showers. I’ll be a forever client. – S.L.